- New

The most popular dishes from other menus, with an energy value of 414 to 543 kcal per day. Created to facilitate the expansion of the variability of the weekly menu dishes especially for those who use the "Lose Weight in a Week" program systematically. Video
Delivery policy
Low-calorie nutrition program "Weight Loss"
Low-calorie nutrition program for 5 days
Reduces weight by an average of 4.7 kg in 2 weeks1
Normalizes the gastrointestinal tract, removes metabolic products from the body
Accelerates metabolism
Forms healthy eating habits
The "Weight Loss" nutrition program is designed for 5 working days. Includes quick-cooking meals for breakfast, lunch, dinner and snacks, as well as our recommendations for additional nutrition (for this, you can use self-cooked meals or our "LOSE WEIGHT IN A WEEK" products).
We also give recommendations on what to eat on the 6th and 7th day.
How does a low-calorie nutrition program for weight loss help you achieve results?
1. The optimal solution for weight loss
Gradual weight loss
Prevention of "breakdowns"
Weight loss up to 4.7 kg in 2 weeks2
2. Balanced diet
A diet balanced in proteins and carbohydrates, with limited fat consumption
3. Carbohydrate metabolism
Normalizes carbohydrate metabolism: caffeine from coffee and tea
Fat metabolism
Enhances the conversion of fat into energy and inhibits fat formation (L-carnitine, chromium picolinate, garcinia cambogia extract)
4. The program is natural for the body
Eating 4-6 times a day
Breakfast is required
Reducing portion size
The last meal no later than 2 hours before bedtime
5. Regulation of digestion and detoxification
Corn silk, celery, bay leaf, senna, coriander, dietary fiber, vitamins and minerals
6. Appetite control
Dietary fiber, chromium picolinate, hydroxycitric acid in the extract of garcinia camborgia
Results of clinical trials of the clinic of the Research Institute of Nutrition of the Russian Academy of Medical Sciences
Clinical trials of the nutrition program "LOSE WEIGHT IN A WEEK" were conducted in the clinic of the Research Institute of Nutrition of the Russian Academy of Medical Sciences for 14 days. The graph shows how rapidly the BMI of people who ate dishes from the "LOSE WEIGHT IN A WEEK" program (green curve) changed, in contrast to people eating a normal diet (red line).
Weight loss was up to 4.7 kg in 2 weeks3.
In addition to reducing overall weight, the subjects noted the following results4:
Decreased appetite;
Improved appearance and condition of the skin, ease of movement and a sense of self-confidence;
Improvement of the functional state of the gastrointestinal tract (dyspeptic symptoms disappeared, stool became normal);
All subjects, evaluating the taste of the dishes, gave them the highest score.
3 Based on the results of clinical studies. Results may vary depending on the individual characteristics of the body and the initial body weight.
4 Using the "LOSE WEIGHT IN A WEEK" programs, according to clinical trials, in patients with obesity of I-III degrees.
Effectiveness of a low-calorie diet program for weight loss
84%
of women consider this program the best choice for weight loss5
89%
of women noted a feeling of lightness5
82%
of women noted a decrease in appetite5
80%
of women noted excellent taste5
5 Based on consumer research data conducted by the sociological agency ZAO "MASMI" in March-April 2014.
Convenient at home, at work and on the go
The “LOSE WEIGHT IN A WEEK” dishes are created specifically to help everyone who wants to lose weight, become healthier and more beautiful. They are very easy to prepare: just pour boiling water and stir.
* Due to the fact that each organism is unique, the company “LEOVIT nutrio” does not guarantee that the use of the described products will help you achieve the expected specific result.
The menu of the “Weight Loss” nutrition program
The menu consists of the main and recommended additional nutrition.
The main nutrition includes dishes from our “LOSE WEIGHT IN A WEEK” nutrition program. The dishes are balanced in terms of protein, fat and carbohydrate content, and their calories are already calculated.
Additional nutrition is what you can prepare yourself for the proposed diet. We recommend using mainly protein and plant products with a total caloric content of up to 500 kcal per day. Or you can use the “LOSE WEIGHT IN A WEEK” products.
For vegetarians, we recommend replacing animal products with plant equivalents (cereals, beans, nuts, mushrooms).
Composition of the "Weight Loss" nutrition program
The nutrition program is designed for 5 days (working week) and includes:
First courses
Mushroom cream soup 1 serving
Italian mushroom soup 1 serving
Pea soup 1 serving
Tuscan tomato puree soup 1 serving
Miso soup 1 serving
Drinks
Kissel "Cleansing" 5 servings
Compote "Pohudin" 3 servings
"Cappuccino "Coffee for weight loss (fat-burning complex)" with green coffee" 2 servings
"Tea (fat-burning complex)" 5 servings
Second courses
Peasant polenta 1 serving
Chicken paella 1 serving
Pasta "Toscano" 1 serving
Rice with mushrooms and vegetables 1 serving
Porridge "Semolino" with fruits 1 portion
Pasta with mushrooms 1 portion
Hunter's buckwheat 1 portion
Potatoes with golden onions 1 portion
Spicy noodles with vegetables 1 portion
Potatoes with chicken 1 portion
You might also like