"Siberian fiber" Healthy Gut with Prebiotics, 300 g

Natural strengthening of the gastrointestinal tract and restoration of beneficial intestinal microflora.

This product is recommended for the prevention and relief of problems in the digestive and excretory systems. Improving the natural detoxification of the body. Maintaining a positive balance of the body's microbiota.

Nutritional value per 100 g of product:

proteins - 15 g
fat - 3 g
carbohydrates - 17 g

Energy value per 100 g of product: 150 kcal

Ingredients: wheat grain shell, rye grain shell, soluble dietary fiber, inulin, polydextrose, dried apple fruit, dried herbal collection (yarrow herb, marsh cudweed herb, St. John's wort herb, licorice root, motherwort herb, mint herb, goldenrod herb), dried bergenia leaf, dried mint, chaga extract

For the first time, "Siberian Fiber" is enriched with prebiotics - soluble fiber necessary for the vital activity of beneficial intestinal microflora.

The harmoniously selected composition combines natural ingredients proven to reduce excess body fat and different types of fiber, reducing the caloric content of the daily diet.

The unique technology of product manufacturing, developed and patented by our company, preserves and enhances the beneficial effect of valuable plant materials. Combines the components into a functional complex. Activates the synergistic effect of fiber and herbs.

VDE technology - vacuum diffusion extraction:

preserves the benefits of valuable ingredients of the composition;
increases the absorption of polyphenols, antioxidants, vitamins and minerals contained in the molecular environment of fiber;
provides 98% purification from caloric impurities and microbiological purity of the product.

Siberian fiber with prebiotic - advantages

replenishes the deficiency of fiber in the diet;
improves the functioning of the gastrointestinal tract;
supports healthy intestinal microflora;
helps with regular bowel cleansing and body detoxification;
makes food healthier and less caloric;
normalizes weight, blood sugar and cholesterol levels.

How to use
How much "Siberian Fiber" should you eat per day

The norm, after taking which you will feel the positive effect of fiber, is 2-4 tablespoons per day for an adult. For a child 2-4 teaspoons per day.

When, during the day, should you take fiber?

"Siberian Fiber" can be eaten throughout the day. There are no strict recommendations and restrictions. But, in most cases, it is more useful to take fiber 10-15 minutes before the main meal. In this case, the effect of weight normalization is enhanced. The absorption of sugars (fast carbohydrates) occurs more slowly and evenly. The daily norm can be divided into several doses. For most people, regular intake of 2 tablespoons of fiber in the morning gives a noticeable improvement in bowel function.
How to take "Siberian fiber"?

"Siberian fiber" is a powder with a moisture content of less than 7%. Therefore, fiber intake must be combined with fluid intake. 1 tablespoon of fiber - 1 glass of liquid.
The easiest way is to dilute the fiber in water or mix it with fermented milk drinks. Plant milk. You get a thick health cocktail.

If this option does not suit you, use a simpler and faster method. Eat dry fiber with a spoon and wash it down with water at the same time. The method is quick, but you need to get used to it. You can add fiber to food. Soups, main courses, pastries. Adding fiber to dough or minced meat up to 5% will not change the taste of the finished product, but will reduce the calorie content.

The fiber is ready to eat, does not require brewing.

it is recommended to use with plenty of liquid 1-2 tablespoons of the product per 1 glass of liquid
you can mix this fiber with kefir, yogurt or other fermented milk products, add to thick juices or jelly
you can wash down the fiber with liquid, or add to first and second courses, baked goods.

Does not contain sugar, preservatives, chemical flavors and dyes. During pregnancy and lactation, consult your doctor before use.

Shelf life: 18 months from the date indicated on the package at a temperature not higher than plus 25 ° C.

Storage conditions:

store at a temperature from -25 ° C to + 25 ° C and a relative humidity of no more than (80 ± 5)%. After opening, store the product closed.

Contraindications:

open gastric ulcer, colitis, enterocolitis of infectious etiology, individual intolerance to the product.

Made in Russia, OOO "Sibirskaya Kletka"