Hemp protein and fiber, 35% protein, LOJA, BIO, 250g

A high-quality source of protein - in 30 grams it contains easily assimilable 11 grams (or 35%) of pure protein.

Compared to the related product "Hemp protein", this product contains more fiber (~13.2%), which stimulates intestinal peristalsis, promotes the release of digestive juices and the removal of cholesterol from the body, and also has a beneficial effect on the intestinal microflora.

It also contains the essential fatty acids omega 3 and omega 6, as well as minerals such as magnesium, iron, potassium and phosphorus, and vitamins - E, B1, B2 and B6.

 

Proteins: the most essential component of living organisms, as they are part of every cell and contribute to normal growth and development, as well as the growth and maintenance of muscle mass.

The importance of proteins is characterized by their structure, which resembles strings made of 20 amino acids. 8 of them are non-essential amino acids, which are not synthesized in the body, so they must be taken with food. The product contains all essential amino acids - phenylalanine, histidine, isoleucine, leucine, lysine, threonine, tryptophan and valine.
Omega 3: alpha-linolenic acid (ALA) helps maintain normal cholesterol levels in the blood, thereby reducing the risk of cardiovascular disease. Eating three tablespoons of hemp flour provides 2 grams of the daily recommended dose of ALA beneficial to the body.
Fibre: promotes normal bowel function and creates a feeling of satiety. Hemp flour has a low glycemic index. When using it in the diet, the blood glucose level will rise slowly, so it is also suitable for diabetes.
Magnesium: Gives strength and energy, reducing fatigue and weakness, and promotes protein synthesis.


Iron: contributes to the formation of red blood cells and hemoglobin, ensuring the transport of oxygen in the body, as well as the functioning of the immune system.
Potassium: helps maintain normal blood pressure, promotes the functioning of the muscles and nervous system.
Phosphorus: contributes to the functioning of cell membranes, contributes to the normal development of bones and teeth.
Vitamin E: a natural antioxidant that protects cells against oxidative stress and helps the body fight free radicals.
Vitamin B1: contributes to the normal functioning of the nervous system and heart.
Vitamin B2: promotes iron metabolism in the body, protects cells from oxidative stress and reduces fatigue and weakness.
Vitamin B6: improves glycogen metabolism and ensures hormonal regulation, promotes the formation of red blood cells and normal functioning of the nervous system.

We recommend using it as an additive to yogurt, fruit and berry cocktails, porridges or salads, mixed with butter, in confectionery, baking bread.