Gluten-free red lentil pasta, Ivan da Marya, 400g.

Lentil pasta "Ivan da Marya" made from red lentil flour has the taste, as well as all the properties of lentils: soothing, strengthening the immune system, normalizing metabolism.

Lentils contain vitamins B, A, PP, E, beta-carotene, manganese, zinc, iodine, copper, cobalt, chromium, boron, sulfur, selenium, phosphorus, titanium, magnesium, potassium, iron and other trace elements. It is also rich in starch, natural sugar, unsaturated fatty acids omega-3 and omega-6, and plant fiber. Consumption of this pasta has a positive effect on digestion and is a prevention of intestinal cancer. Lentils are an excellent source of amino acids, which help produce serotonin in the body, which means the nervous system will be in order.

Eating lentils helps reduce blood cholesterol, increase hemoglobin levels, normalize the functioning of the heart and blood vessels, and regulate pressure surges. For those losing weight, it is a source of protein, long-term satiety, vitamin support and the absence of fat.

Ingredients: lentil flour, water

Nutritional value per 100g: proteins - 25.8g, fats - 1.06g, carbohydrates - 60.08g

Energy value per 100g: 353 Kcal

Method of preparation: pour the products into salted boiling water and cook at moderate boil until tender, stirring occasionally. Cooking time is 3-4 minutes. Drain the water. For 100 g of dry products, at least 1 liter of liquid.

Made in Russia