Large fiber with calamus 150 g HEALTH COMPASS

For normal functioning of the digestive system, 25-35g is needed. insoluble fiber. Our daily diet cannot boast of much of it.

We especially need fiber during diets. Reducing the amount of food necessarily reduces intestinal tone. Once in food, large fiber increases in volume, gives you a feeling of fullness faster and retains it for a long time. Calories from fiber are not absorbed; on the contrary, you still need to spend them.

In this fiber, the cleansing and bactericidal properties are enhanced by calamus.

Promotes:
Cleansing and improving intestinal motility;
Giving food volume and satiety;
strengthening the immune system.
Interesting to know
– despite the calories present in fiber, not only can they not be absorbed, but a lot of energy must also be spent to carry them through the digestive system.
Ingredients: wheat fiber, ground calamus root.

Method of preparation: It is recommended to take 1-2 tbsp. spoons of fiber per 1 glass of liquid (add to yogurt, kefir, juice, broth, liquid sauce).


Manufacturer - Scientific and Production Association Health Compass, Russia