"Siberian fiber" Flaxseed herbal 280g

Ingredients:

wheat grain hull, flaxseed flour, dried apple fruit, dried burdock root, dried herbal mixture (oregano herb, licorice root, yarrow herb, nettle leaf, plantain leaf, dandelion root, buckthorn bark, fragrant dill fruit).

Nutritional value per 100 g of product:

     proteins - 12 g
     fats - 5 g
     carbohydrates - 14 g

Energy value per 100 g of product:

     150 Kcal / 630 KJ

Dietary fiber per 100 g of product:

     50 g

Fiber is an essential component of a balanced diet. Its deficiency leads to disease, obesity and accelerated aging.

There are many sources of fiber on the market, but Siberian Fiber holds a special place.

The effectiveness and quality of the product is ensured by a patented manufacturing technology.

“VDE” technology – vacuum diffuse extraction:

     preserves the benefits of valuable ingredients of the composition;
     increases the absorption of polyphenols, antioxidants, vitamins and minerals contained in the molecular environment of fiber;
     ensures 98% purification from caloric impurities and microbiological purity of the product.

Siberian fiber

     replenishes fiber deficiency in the diet;
     improves the functioning of the gastrointestinal tract;
     Helps regularly cleanse the intestines and detoxify the body;
     makes food healthier and less caloric;
     normalizes weight, blood sugar and cholesterol levels.

Method of use
How much Siberian fiber should you eat per day?

The norm, after taking which you will feel the positive effect of fiber, is 2-4 tablespoons per day for an adult. For a child, 2-4 teaspoons per day.
When during the day should you take fiber?

“Siberian fiber” can be eaten throughout the day. There are no strict recommendations or restrictions. But, in most cases, it is more beneficial to take fiber 10-15 minutes before the main meal. In this case, the effect of normalizing weight is enhanced. The absorption of sugars (fast carbohydrates) occurs more slowly and evenly. The daily dose can be divided into several doses. For most people, regularly taking 2 tablespoons of fiber in the morning results in a noticeable improvement in bowel function.
How to take Siberian Fiber?

“Siberian fiber” is a powder with a moisture content of less than 7%. Therefore, fiber intake must be combined with fluid intake. 1 tablespoon fiber -1 cup liquid.
The easiest way is to dilute fiber in water or mix it with fermented milk drinks. Plant milk. It turns out to be a thick health cocktail.

If this option is not suitable, use a simpler and faster method. Eat dry fiber with a spoon and wash it down with water at the same time. The method is fast, but you need to get used to it. You can add fiber to your food. Soups, main courses, baked goods. Adding fiber to the dough or minced meat up to 5% will not change the taste of the finished product, but will reduce the calorie content.

The fiber is ready to use and does not require brewing.

     recommended to use with plenty of liquid: 1-2 tablespoons of product per 1 glass of liquid
     you can mix this fiber with kefir, yogurt or other fermented milk products, add it to thick juices or jelly
     You can wash down the fiber with liquid, or add it to first and second courses, or baked goods.

Does not contain sugar, preservatives, chemical flavors or dyes. During pregnancy and lactation, consult your doctor before use.

Production: LLC "Siberian Cellulose"
Russia, Tomsk region, Tomsk